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Slim And Sexy Arms Workout

Slim and Sexy Arms Workout

If you want to tone your arms and keep them slim and sexy, K’s Slim and Sexy Arms workout is perfect for you! We train all the tiny muscles in your arms to keep your arms slim, tight, and feminine.

Use 1/2-1 kg dumbbells
Scoops 8/reverse 8
Circles 8/8
1-6 combo 8
diagonal presses 16
swimmer 32

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**Want some awesome music to workout to? here’s my favorite!

Dieser Beitrag hat 7 Kommentare
  1. Is this workout enough to get rid of stubborn deltoid fat? What other
    workout/things should I do to really BURN those deltoid fat? Please please
    let me know! thanks

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