How To Stretch For Pole Dancing

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Watch more How to Pole Dance videos howcast Subscribe to Howcasts YouTube Channel – howc.st Learn how to stretch for pole dancing with this pole dancing lesson. Expert Mai Yee Howcast uploads the highest quality how-to videos daily Be sure to check out our playlists for guides that interest you howc.st Subscribe to Howcasts other YouTube Channels Howcast Health Channel – howc.st Howcast Video Games Channel – howc.st Howcast Tech Channel – howc.st Howcast Food Channel – howc.st Howcast Arts amp Recreation Channel – howc.st Howcast Sports amp Fitness Channel – howc.st Howcast Personal Care amp Style Channel – howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. My name is Mai Yee. Im an instructor at Sheila Kelleys S Factor Studio in Manhattan, New York. Ive been doing this movement for five years now. Its a movement that combines ballet, pilates, striptease, and pole dancing. We have a website where you can get more information, and thats sfactor. Im here today to talk to you about pole dancing. Its really important to warm up for Pole Dancing with stretches before you start, to prevent yourself from getting injured and also ltbgt…ltbgt