https://www.youtube.com/watch?v=2fnXu5-WLR8&t=191s
Bikini Blaster 2 Sexy Legs Workout Part 2
MY BLOG blogilates free meal plans, full workout index BLOGILATES GEAR shopblogilates FACEBOOK facebook TWITTER twitter TUMBLR blogilates.tumblr PINTEREST pinterest Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe BIKINI BLASTER PLAYLIST youtube VIDEOS BIKINI BLASTER 1 youtu.be BIKINI BLASTER 2a youtu.be BIKINI BLASTER 2b youtu.be
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My calves feel so good!:)
you look amazing omg! you are my inspiration!!
i literally thought my calves were going to explode omg
You always make me feel better. Thank you:-)
I love working out my calves. A lot of people worry about the bulk, but if
you walk in heels, the back of your calve will stick out and I’m telling
you I think it’s realy sexy. If you ever see those shoe commercials where
the model has the calve muscle at the back, yeah. Unless you have calves
like a man that ACTUALLY look like fat instead of muscle, well, ten dn’t
worry haha
Those calf wkouts were also killing my buttocks!
Hips & abs please!!!
My ankles are injured. This was SO hard! Yet SO good!
Lol I laughed soooo hard when you were like „and please do not say boobs,
because I do not have any boob workouts for you so STOP ASKING!“ I was like
oh my gosh lol! And if I had something in my mouth it probs would have
sprayed averywhere!
The ones with the toes made my whole legs vibrate! 😮
woah, this killed my legs! Thank you Cassey for such a gorgeous workout!!
3:00 I got a muscle tension after doing this. I did this exercice
yesterday, but it still feels stiff and it’s actually hard to walk. I even
strechted afterwards, but I guess I did too hard. What can I do in this
situation?
i think this and awesomesauce arms are my favorite bikini blasters 🙂
I am completely done with these calve raises. not done as in i did them.
but done as in i’m leaving now. -_-
I LOVE BB2: SEXY LEGS PART 2…I DETEST PART 1
I died during the calf raises
Wow. Wonderful vid. My good friend had been a fatty. He remodeled his body
from 293 lbs of fat to 200 lbs of purely natural lean muscle. Everybody was
in shock. I just signed up personally because I plan to boost my whole
body. He used the Muscle Building Bible (Search on Google)…
My calves are still hurting 4 days after doing this, is that normal?
cassie i really love you! but i found myself cursing you out throughout the
workout! sorry…nothing against you, its just that these exercises were
killing me!!! Dx love you! (: <3
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Wow. Fabulous film. My pal was once an obese boy. He enhanced his body from 285 lbs of fat into 210 lbs of absolute lean muscle. We thought it was stunning! I just registered myself because I would like to make improvements to my overall physique. He made use of the Muscle Building Bible (Look in Google)…
My calf cramped doing the calf raises D: ruined my workout. Did that happen to anyone else? Any tips for that not happening when I try to work out my calves?
I can’t even do lunge jumps? Trying to work into it now my knees ache too much! Also does anyone elses‘ knees ache when you cross your legs?
Cassey you DO make me happy! I love working out with your videos, even when I’m in a really bad move I will always finish the workout! I hope I get to meet you one day, so I can smile at you and not say anything because I’m not that good socially. xD
I really love you Cassey. I’m sorry for screaming YOU EVIL WOMAN at you <3
I will be thankful tomorrow!
Why do I feel calf raises really bad in my hamstrings not my calves?
Yeah the magazine thing well my hamstrings were not strong enough yet and I strained them. OUCH
One time while me, my mom and my sister where waiting in a train station I was bored and started randomly doing calf raises and arm circles. People totally looked at us funny but it was fun and totally worth it!!!! :3
Burning calves #abtoberfest day 26
That and at the end when she said, so STOP ASKING THAT.
OMG I LOVEHATE YOU SOOOO MUCH
DEAD
the thing with the magazine OUCH MAN
yes,I know that. and? …I’m just saying that her workouts aren’t jokes, that’s why I do her workouts..
WTF! Guys, if you wanna see a real-life HOMEMADE NUDE VIDEOS,
Just search >>>>>>>>>>>>>>>>>>>>> „Angela’s Confessions“
It’s a blog of an Asian girl and believe me, you will not regret visiting
it! I have downloaded her video and I almost came freehand while
watching it. LMAO. just sharing.
She’s been teaching Pilates for like 10 years!!!
Loved it ouch
im sweating like idk D: i feel that burn girl!
I love how she compliments me Like oh tanks gurl
Love all your workouts they’re actually challenging!!!
Casey why are you so gorgeous?!!!
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But easy’s like, who cares? Easy’s like, how much is easy going to get you?
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There are many things in this life capable of throwing people off course – the death of someone close, the loss of income or health, the realisation that cherished hopes cannot always be fulfilled
My legs. My legssss. Hurt hurt hurt hurt hurt!
LOL I thought I was the only one 😀
did anyone else die laughing when she said now it looks like we have feet problems? or just me? lol
Day after, I feel like a new born giraffe everytime I stand up. I can’t help but laugh at myself when I attempt to walk up and down the stairs.